14th July 2019 / 10.00 – 12.00

The Sunday roast equivalent of this workshop series. Join David in closing the weekend with an indulgent ladder flow exploring the many creative possibilities of mindful journeying between asanas. We will challenge our ability to retain an internal focus within practice through progressive repetition of flows, shifting our attention from thought to feeling. The unique build up of this ladder flow is designed ultimately as a moving meditation, one eventually towards restorative bliss.

Early Bird 800,- Kč do 31.5. 2019

Cena 900,- Kč

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