LOBKOWICZKÝ PALÁC, PRAŽSKÝ HRAD
Hoďte všechna novoroční předsevzetí za hlavu a začněte teď. S jógou. Rovnou na Pražském hradě.
Tuto lokalitu se nenechte ujít. Čeká vás nádherný historický prostor s výhledem na celou Prahu.
Jako vždy touto akcí podpoříte dobrou věc. Tentokrát půjde výtěžek na Sbírky Lobkowiczkého paláce.
10:00 – 11:30
M V M N T / Movement Flow
Adéla Porubská / Yoga Class
Singature class by Adéla. Flow through creative sequence and be the first one to practice yoga in Lobkowicz palace.
11:45 – 13:00
Start Now. / Discover the Power of Yoga
Klára Pokorná & Adéla Porubská / Yoga class
Yoga is for everyone no matter whether you are flexible, not flexible, whether you do any sports or not. Learn the foundation and find out why yoga is good for you.
RITUALS AROMA FLOW
Daniela Bacíková / Yoga Class
Yoga, essence & candles goes well together. Vinyasa flow in an amazing Lobkowicz palace with a view to Prague with THE RITUAL OF AYURVEDA essence.
14:30 – 15:45
Better, faster, healthier and happier – Body hacks in your daily life / Martin Frank / WORKSHOP
Life is sometimes hectic, and we often forget about the essential thing – ourselves. I will share with you how to hack your day like a pro so you can have a happier and healthier life. You will be surprised how small changes can become game-changers for your life.
16:00 – Tombola
16: 15 – 18:00
Klára Pokorná / Yoga Class
Singnature flow. Get ready for creative, fun & challenging sequence.
11.00 – 12.00
SPRING BODY DETOX
TALK by Ecce Vita
Learn about beneficial things that can help your body in the natural & healthy way.
HANDSTAND IS A GOOD TEACHER
Helena Jakoubě / WORKSHOP
Practicing handstands is beneficial for your body and also for your mind. Come and learn how to do a handstand. In return, your handstand can teach you patience, endurance or how to face your fears which you may find useful in your everyday life. This workshop is suitable for beginners.
How to keep your resolutions & how yoga can help you with reaching your goals?
Martin Frank / TALK
2018 This year will be different..
2019 This year will be different..
Maybe you are stuck; maybe you want to change, maybe you want to grow, maybe you want something else. That is great. My talk will be about transformation to your better self. How to change patterns and fulfill your potential.
What style of yoga I should choose?
TALK by Adéla Porubská, Teri Hodanová & Yoga Movement Teachers
Confused with all the yoga styles? Q & A about Yoga – how to find the perfect style for yourself and how to not get lost.
15:00 – 16:00
Workshop of Happiness!
Šárka Robinson Pomahačová / DEGUSTACE
Chocolate can make everybody happy right? Chocolate tasting workshop is must then!
Core for Life
Mark Abercromby / Workout Class
Strong core is fundamental for all movements and sports, but how to train it right and efficiently is always a question. Mark Abercromby has great background in fitness, calisthenics and yoga and he will give you the best recipe for your abs.
12.15 – 13.00
Basics of Nutrition
Markéta Gajdošová / Talk
How to start and never have to start again with healthy eating.
Yoga as a Part of Your Training / Klára Pokorná
Yoga is a great companion if you are pro or a fan of other sports. Do love to run? Crossfit? Weightlift? Swim? Learn how you can incorporate yoga sequence to your training routine and learn how to build your own signature one.
All day pass: 1.250 CZK
Good Deal for Three : 750 CZK
Drop in: 350 CZK
Možnost zakoupení vstupu na místě.
Vyber si svou lekci a styl jógy, který tě nejvíc baví.