200-Hour Hatha Vinyasa Yoga Teacher Training
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The fundamentals that will take you further. Learn to understand, practice, and teach yoga.
Discover the tradition and philosophy of Hatha Yoga, and explore the creativity and evolution of modern Vinyasa. Gain the confidence and know-how to pass on your yoga practice to others. How will we study? 5 weekends in Prague: We’ll meet in person at Yoga Movement, or you can join online via livestream from anywhere in the world.11 days in Sri Lanka: An intensive final immersion retreat. Shared practice, discussions, and experiences that bring it all together.Who is this course for?
Whether you want to teach yoga, deepen your own practice, or simply experience yoga beyond the mat (beyond asana)—you’ll gain a solid foundation, space for curiosity, and discover your own personal connection to yoga.
Traditional foundations, a modern approach.
A modern hybrid format for sharing and connecting.
This course is for you if… You don’t need to be able to do advanced yoga poses right away. What matters much more is your regular personal practice, discipline, curiosity, and openness to learning new things.
Unlimited membership.
Exclusive private lessons. Also, the first discounted entry for 150 CZK.
Frequently asked questions. Useful information.
Do you accept benefit programs?
You can also pay at the studio using the Benefit Plus (Múza app), Pluxee, and Edenred benefit programs.
Do you accept Multisport cards?
Unfortunately, we do not accept Multisport cards. Our studio focuses on providing the highest quality yoga experience possible, which is why we offer our own flexible pricing programs and packages. We believe that this allows us to offer you the best possible care.
Do you accept credit cards?
Yes, we accept card payments as a convenient option for our clients.
I want to cancel my lesson reservation. How do I do that?
Lessons can be canceled up to 6 hours before the start time. Call the reception desk or send an email. If you have our app, you can cancel your lesson with a single click.
What to bring with you?
Everything is ready for you in our studio. All you need is comfortable clothing that you feel good in. Yoga is practiced barefoot, so sneakers are not necessary. You don't need to bring anything with you—we have high-quality yoga mats, towels, and water ready for you. After the lesson, you can enjoy your own "wellness moment" in our bathrooms, where towels and cosmetics are available.
I'm going to yoga for the first time, how do I sign up?
If you are visiting us for the first time, you can take advantage of your first lesson at a discounted price of CZK 150. Simply register, purchase a lesson, and sign up for your chosen lesson. You can also call our reception (+420 702 157 021) or send us an email (info@yogamovement.cz), and we will be happy to reserve a spot for you and advise you on choosing a lesson. You can also download our Yoga Movement Prague mobile app.
Is it possible to rent a studio or hall?
Yes, we offer the option of renting the entire studio or individual rooms. Please contact us to discuss the details.
Is yoga suitable for me even if I'm not very flexible?
Yes, quite the opposite. Although this is one of the most common misconceptions about yoga, yoga is actually a tool that will lead you to better flexibility and mobility of your body. Many experienced yogis started out without being able to touch the ground with their fingers when bending forward. You don't have to worry about putting your legs behind your head or standing on your head right away in class. Each position has its own levels, and our instructors will guide you through the lessons so that you feel comfortable.
I'm a complete beginner, which lesson should I choose?
If you are going to yoga for the first time, we recommend classes labeled as foundation, grounding, or healing. These classes are suitable for beginners and will help you learn the basics of yoga. Of course, the reception staff will be happy to advise you on choosing a class.
Do you offer a program for companies?
Yes, we offer corporate programs tailored to your company's needs. Together, we will discuss and plan a program that meets the needs and goals of your organization.
Do you offer private lessons?
Yes, we also offer private lessons. Private lessons are a great option for those who prefer an individual approach and want to practice yoga under the guidance of an experienced instructor. Private lessons can only be booked through reception, which will recommend and arrange a suitable instructor for you.
Six Key Modules
The History, Philosophy, and Traditions of Yoga
Teachers
Asanas, technique, and well-thought-out lesson structure
About us
Anatomy in Practice and Biomechanics
Classes
Pranayama, Meditation, and Working with Inner Energy
Open in maps
Bhakti Yoga, Mantras, and Sanskrit
Schedule ↗
The Art of Teaching and Yoga Practice as a Profession
Events
Better offer
Price list
Private classes
Schedule ↗
Interesting fact Did you know that 3 out of 10 people are attending a class for the first time? Yoga really is for everyone.
What clients say about us. Truly.
Police, military, school teachers, firefighters, paramedics, seniors, students, and moms with kids — 20% off admission or membership.
Simply inform the reception desk when making your purchase and the discount will be deducted.
Friend. Female friend. With two people, the lesson experience is always a little better, and we know it.
Bring a friend, partner, mom, or anyone else you want to share the lesson with. With unlimited membership, you always get one free entry for a friend per month. You can reserve a spot for your friend in the app or let us know at the reception desk, and we will be happy to help you with the reservation.
