February 15, 2026 2:00 PM
February 15, 2026 2:00 PM
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17:00
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Pavla Brožová
Pavla Brožová
Sunday Yin Spa
About the event
Three-hour Sunday yoga bath
February still resonates with the kidney meridian, which we will focus on in this lesson, i.e., staying longer in forward bends and gentle backbends; however, we will also breathe through several very relaxing rotations and focus lightly on the liver meridian.
We will focus on deep and conscious breathing throughout the lesson and end with relaxation with a gentle aromatherapy touch on the neck and shoulders.
On the day of the lesson, I recommend light meals and plenty of fluids, followed by rest and relaxation after the lesson.
I'm really looking forward to seeing you, Pája
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