Rooftop Morning Flow | UMPRUM Roof

WHEN: Every Thursday from 6:30 to 7:30 a.m., throughout July and August. Come and start your day with a 60-minute Vinyasa yoga class in the open air on the roof of the UMPRUM Technology Center. The lesson is fluid, harmonizing body and mind. It strengthens the core, develops flexibility, and brings inner peace and alertness. Under the open sky, with a view of the morning city, you can take a deep breath and tune into the energy of the whole day. Suitable for all levels. INSTRUCTORS: July 3 – Johana Friedrichová⁩ July 10 – Šárka Štursová⁩ July 17 – Johana Friedrichová⁩ July 24 – Adela Javorka⁩ July 31 – Šárka Jelínková August 7 – Šárka Štursová August 14 – Adela Javorka August 21 – Šárka Jelínková August 28 – Šárka Štursová Please bring your own yoga mats; restrooms are available in the building. Please check your registration before the lesson – in case of inclement weather, the lesson will not take place.