Asana Technique

Suitable for regular yoga practitioners I created this workshop for you in response to private lessons and your curiosity and interest in new asanas. We’ll go through poses ranging from the basics to more challenging ones that require more time to explain and understand. Everyone will progress at their own level and pause where needed. There will be time for questions, refining your practice, and mutual inspiration and motivation. And the most important thing? That wonderful atmosphere we always create together in class.