Yin Yoga Bath

I cordially invite you to the next Sunday Yoga Spa.

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When an energy imbalance occurs in the stomach, according to traditional Chinese medicine, this imbalance can be caused by unresolved emotional states, such as stress, anger, and anxiety; and this can affect our psyche to such an extent that it may result in restlessness, a constant feeling of hunger, insecurity, an excessive desire for compassion, intolerance toward others, an inability to accept new things, a loss of optimism, or a feeling of dissatisfaction.
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What You Can Look Forward To:

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— Introductory pranayama to calm the mind and connect with the breath.

— Yoga poses that gently and patiently restore harmony to the body.

— A final relaxation session accompanied by music, scents, and savasana, with gentle touches to the neck and head.

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I look forward to seeing you there,
Pája

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