April 12, 2026, 2:00 PM

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17:00

Yoga Movement Studio

Sunday Yin Spa

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Price

890 CZK

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About the event

We’ll kick off the spring month of April with another three-hour Sunday Yin Yoga session, which will guide us into the depths of our focus, mindfulness, and self-care.

Nature is awakening, and with it, our bodies are recharging after winter. From the perspective of Chinese medicine, April is associated with the liver and is sometimes linked to feelings of low energy; Yin yoga helps release tension and flush toxins from the body.

: Yin yoga promotes deep relaxation, clears the mind, improves flexibility, and facilitates the flow of energy (chi/Qi) in the body.

We will hold each pose for an extended period of time, using bolsters, yoga blocks, and blankets to ensure maximum comfort and complete relaxation in each pose; I recommend wearing warm clothing, and on the day of the workshop, eating a light meal and staying well-hydrated.

If you're not sure whether the lesson is right for your current situation, please feel free to send me a message and we can discuss it.

I’m really looking forward to meeting you,

, Pája

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What our events look like.

Hundreds of people are practicing yoga on mats on Charles Bridge in Prague during the morning Yoga Movement Experience event.

A group of people are practicing yoga in a large forest among the trees at dusk, with lights shining.

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Gallery

A yoga class on the roof of the UMPRUM building, overlooking Prague’s historic rooftops, during the Yoga Movement Experience event.

A group of people is practicing yoga outside on the lawn in front of a historic building with an orange roof.

Why Yoga Movement?

Certified teachers

Certified, experienced, and most importantly, empathetic. They dedicate themselves to each individual and help you develop at a pace that suits you.

Teachers

Boutique studio

A studio inspired by Southeast Asia, suitable for both beginners and advanced practitioners. High-quality yoga mats, towels, showers with Rituals products, and a makeup corner by Líčírna Organics.

About us

Classes full of diversity

Are you just starting out or have you been practicing for years? You'll find what you need here – from gentle Hatha yoga to dynamic Vinyasa for strength, calm, and relief from back pain.

Classes

At the Anděl metro station

A few meters from Anděl metro station. A space that we created with our hearts. With love for yoga and minimalist design.

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Flexible schedules

Mornings for a calm start, evenings for relaxation. Weekend workshops for a deeper practice. Find your rhythm.

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Yoga Movement Experience

Yoga with us extends beyond the studio. Retreats and events await you, combining movement, a healthy lifestyle, and exceptional experiences in unique locations.

Events

Better offer

For clients with an unlimited membership, we offer 10% off everything.

Price list

Private classes

Want a more personal approach? Private classes tailored to your needs and pace.