Sound Journey to Reset

Treat yourself to an evening that belongs only to you. An evening when you don't have to do anything, rush anywhere, just be and let yourself be carried away by the sound.

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We’ll start the session with a short somatic exercise to help your body release tension and shift from performance mode to recovery mode. Then you’ll settle in comfortably and let yourself be carried away by the vibrations of healing musical instruments.

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This event is an invitation to deep relaxation, calming of the nervous system, and replenishment of energy through gentle but effective work with sound.

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Sound waves penetrate the body down to the cellular level. Through resonance, they help harmonize the body and restore its balance. This creates a literal “sound massage” for the body, which can alleviate stress and anxiety, release tension, and promote concentration and creativity, among many other benefits.

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Who is this event perfect for?

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— If you feel that your body is under a lot of pressure and stress.
— If you need a break from the daily hustle and bustle.
— If you need to get more in touch with yourself.
— If you need to recharge your batteries.
— If you need to find inner peace.

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