23.11.2025 15:00
23.11.2025 15:00
—
17:00
|
Studio 1, Praha 5
Adéla Javorka
Ultimate Recovery
About the event
Dech - pohyb - meditace - hluboká regenerace.
Dech je nejvzácnější nástroj pro zvládání stresu a napětí – jen málokdo ale ví, jak ho skutečně využít. Když se spojí s jemným pohybem, meditací a zvukem, vzniká hluboká regenerace těla i mysli.
Ultimate Recovery je zážitek, který restartuje váš nervový systém, pročistí hlavu a dobije energii. Navíc se naučíte jednoduché dechové techniky – kdykoliv je použijete, okamžitě vám pomohou zvládnout stres a napětí. Pro koho je lekce vhodná?
Pro jogíny po náročném týdnu, sportovce, manažery i kohokoliv, kdo potřebuje reset.
Protože někdy musíme zcela zastavit , abychom mohli jít dál naplno .
Partners
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Fotografie akce.
What our events look like.
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Why Yoga Movement?
Certified teachers
Certified, experienced, and most importantly, empathetic. They dedicate themselves to each individual and help you develop at a pace that suits you.
Teachers
Boutique studio
Boutique yoga studio inspired in South East Asia for beginners and advanced students. High quality yoga mats, towels, showers with Rituals cosmetics and makeup corner Makeup room Organics.
About us
Classes full of diversity
Are you just starting out or have you been practicing for years? You'll find what you need here – from gentle Hatha yoga to dynamic Vinyasa for strength, calm, and relief from back pain.
Classes
At the Anděl metro station
A few meters from Anděl metro station. A space that we created with our hearts. With love for yoga and minimalist design.
Open in maps
Flexible schedules
Mornings for a calm start, evenings for relaxation. Weekend workshops for a deeper practice. Find your rhythm.
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Yoga Movement Experience
Yoga with us extends beyond the studio. Retreats and events await you, combining movement, a healthy lifestyle, and exceptional experiences in unique locations.
Events
Better offer
For clients with an unlimited membership, we offer 10% off everything.
Price list
Private classes
Want a more personal approach? Private classes tailored to your needs and pace.
Schedule ↗