November 29, 2026, 8:00 a.m.
November 29, 2026, 8:00 a.m.
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Studio 1, Praha 5
Vinyasa & Rest
About the event
Šárka Jelínková & Markéta Sulejmani This joint class will flow from an energetic vinyasa to deep restorative relaxation, concluding with a fragrant savasana featuring essential oils, bells, and shoulder release. You can look forward to the scent of palo santo, a creative and dynamic sequence, and work on stability and strength—all guided with an emphasis on breath and lightness of movement—followed by deeply regenerative restorative yoga, where the body relaxes and the nervous system calms down.
What our events look like.
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