Christmas Special Yin Yoga Bath

Dear friends,

, due to popular demand, I would like to invite you to another special Christmas yoga class to calm and relax your body and mind.

Let's get together shortly before Christmas and find peace and quiet in a 2.5-hour lesson, recharge our batteries and feel good, let go of as much of the hustle and bustle as possible, and slow down our pace overall.

We will focus a lot on the legs, pelvis, and center of the body. In the relaxing positions of Yin Yoga, we will rediscover energy that may have stagnated or almost disappeared; we will stimulate the first and second chakras, Muladhara and Svadhisthana.

Wear comfortable, soft, warm clothing to the lesson, and I recommend eating light meals on the day of the lesson.

I will be looking forward to it with all my heart, with love,
Pája

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