Yoga & Essence: Extended Yoga Masterclass

An extended yoga practice as a gentle ritual for the body and the senses.

What to expect:

‍

—an extended two-hour session that gives the body time to truly open up


—a dynamic flow sequence that restores lightness, energy, and a desire to move after winter

—a calming yin segment for deeper relaxation and integration of the practice


—conscious work with the breath and attention that brings the mind back to the present moment


—a gentle aromatherapy ritual that combines movement, breath, and the senses

A two-hour session during which we will gradually transition from fluid movement to deeper stillness—flow to yin.  

‍

First, the body begins to move, the breath deepens, and the mind gradually quiets down. The practice will also include working with scents. Aromatherapy can naturally enhance concentration, deepen the breath, and create an atmosphere in which the body can relax more easily. Thus, scents will not merely be an accessory, but a gentle guide throughout the entire session.

‍

The entire masterclass is accompanied by the natural OMNI aromatherapy oil, made from cold-pressed Japanese oils:

‍

— Yuzu brings freshness and lightness

—Tsubaki nourishes and soothes

—Perilla promotes balance and inner harmony. A fragrant blend that helps you slow down, take a deeper breath, and bring your attention back to your body.

‍

The workshop also includes a fragrant surprise from Naqed.

‍