By Kimia Hajian & Adéla Porubská
Embark on a journey of growth, exploration, and self-discovery.
More than just a path to becoming a certified yoga teacher, this experience is an invitation to deepen your understanding of yoga, connect with yourself on a new level, and discover your own voice and purpose within the practice.
A space to learn, grow, and find the confidence to share what you love with others.
Study the traditions and philosophy of Hatha Yoga while exploring the creativity, adaptability, and evolution of modern Vinyasa, and develop the knowledge and skills needed to share the practice with others.
Join us for 5 weekends in person at Yoga Movement Prague or study remotely through high-quality live-streamed sessions, connecting with a group of dedicated practitioners from anywhere in the world. The training culminates in an 11-day in-person immersion in Sri Lanka, where we bring our studies together through practice, discussion, and shared hands-on experience.
Whether you hope to teach yoga, deepen your own practice, or explore the tradition beyond asana, this training offers a space to learn with curiosity, build a strong foundation, and develop your own relationship with yoga.
— You have an established yoga practice and want to understand it more deeply.
— You feel drawn to teaching yoga, or you are an experienced teacher looking to revisit and strengthen your fundamentals.
— You are curious about yoga philosophy , its history, and the traditions behind the practice.
— You want to develop a more mindful relationship with asana, breath, movement, and meditation.
— You are open to asking questions, learning, and exploring different perspectives.
Our curriculum combines six key modules, balancing practical teaching skills with a deeper understanding of yoga’s philosophical and traditional roots.
Lead Teacher
Kimia is a dedicated yoga teacher who works at yoga studios throughout Prague, at international retreats, in teacher training programs, and in online education. She is the founder of Alkimi, her online yoga platform, where she shares classes and teachings that combine movement, philosophy, and a deeper exploration of yoga.
Her teaching draws on Vinyasa, Yin, Bhakti Yoga, and functional mobility, with a particular focus on the relationship between asana, traditional teachings, and the subtle body. She holds the E-RYT 500 certification and is currently working toward E-RYT 800, bringing extensive training and teaching experience to her work. She continues to study Hatha Yoga and subtle body systems, guided by a commitment to lifelong learning and an ongoing personal sadhana.
Co-Lead Teacher
Adéla is the founder of Yoga Movement Prague and a yoga teacher with over a decade of teaching experience. Her yoga journey began while she was living in Singapore, where she discovered her passion for the practice—a passion she later brought back to Prague and turned into Yoga Movement.
Her teaching combines the fluidity of Vinyasa with the precision of Iyengar Yoga, shaped by years of international study and practice with teachers such as Patrick Creelman. She brings a modern perspective to traditional yoga, with a strong focus on intelligent sequencing, precise asana alignment, and a deeper understanding of how the body moves.
Through Yoga Movement Prague, Adéla continues to share her love for yoga, encouraging students and fellow teachers to stay curious, explore beyond the familiar, and keep learning. She believes that yoga is an ongoing journey of discovery, with always something new to explore, question, and understand.
Radka will join us as a member of our Anatomy Faculty. As both a practicing physical therapist and a yoga teacher, she bridges clinical knowledge with a practical understanding of movement, anatomy, and biomechanics. Her teaching will help you better understand how the body moves and how to approach asana with greater awareness.
More guest teachers will be announced soon.
The program combines five hybrid weekends with an 11-day in-person immersion in Sri Lanka. The hybrid phase is designed to make the training accessible to students joining from different locations, while the immersion offers dedicated time to bring the learning together in person.
Live-streamed from Yoga Movement Prague
September 11–12, 2027
September 18–19, 2027
September 25–26, 2027
October 2–3, 2027
October 9–10, 2027
7:30 a.m.–3:00 p.m., including a one-hour lunch break.
You can attend in person at Yoga Movement Prague or join the live-streamed sessions remotely. The training will combine guided practice, lectures, discussion, observation, and opportunities to explore the material in greater depth.
Recordings will be available for one year after the training ends, allowing you to review the material as your understanding grows. Selected Friday online sessions may also be included for guest lectures, discussions, and additional learning.
Students are expected to complete at least 15 hours of self-practicum, in addition to assigned homework and independent study. Your unlimited Yoga Movement Prague membership is included for the entire duration of the training, giving you access to studio classes that you can use to fulfill your self-practicum requirements.
October 14–24, 2027, FlowGround, Sri Lanka
Our 11-day immersion program takes place in a shared, in-person setting. Surrounded by nature and away from the usual distractions of everyday life, we will have time to practice, study, and integrate what we have learned.
The immersion will include practical teaching sessions, applied anatomy, hands-on assists and adjustments, asana exploration, philosophical study, and time for discussion and reflection. Working in person allows you to practice physical assists under guidance, develop sensitivity to different bodies, and learn to make informed, respectful choices when working directly with students.
We will stay at FlowGround, a dedicated retreat space featuring a yoga shala, accommodations, and daily meals. The immersion is a required part of the full 200-hour program and includes accommodations and three plant-based or vegetarian meals a day.
Please note: International flights to and from Sri Lanka are not included in the tuition.
This training is designed to give you a strong foundation for your personal practice and, if you choose, your teaching career.
Your enrollment includes:
— The complete 200-hour training program, combining hybrid learning and the Sri Lanka immersion experience.
— Live classes and recorded sessions, with recordings available for one year after the training ends.
— A printed training manual, shipped to your home address.
— An 11-day immersion in Sri Lanka, including accommodations at FlowGround, three meals a day, and use of the shala facilities.
— Unlimited Yoga Movement Prague membership for the duration of the training.
— A dedicated WhatsApp community, with ongoing support from peers and teachers for at least one year after the training.
— The opportunity to apply for teaching positions at Yoga Movement Prague, including a potential teaching internship for qualified graduates, subject to the studio's selection process.
The program will be registered with Yoga Alliance as a Registered Yoga School (RYS 200). Upon successful completion of all training hours, assessments, and program requirements, graduates will receive their 200-hour teacher training certificate and will be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT 200).
Completing a teacher training program is the beginning—not the end—of your development as a teacher. You will leave with a foundation that will allow you to continue practicing, studying, teaching, and discovering the path that feels right for you.
The full 200-hour program includes hybrid training and a mandatory immersion in Sri Lanka.
80,000 CZK / approx. €3,285
88,000 CZK / approx. €3,615
96,000 CZK / approx. €3,945
Of the total program price, €1,000 is payable in cash directly to FlowGround upon arrival in Sri Lanka to cover lodging and meals during the immersion.
The remaining balance is paid to Yoga Movement Prague in advance. The amount payable to Yoga Movement Prague will vary depending on the registration period.
A non-refundable deposit of 12,000 CZK (approx. €500) secures your spot and is deducted from the amount payable to Yoga Movement Prague. Payment plans will be available, with payment dates provided during the application process.
The program has a maximum capacity of 18 students to foster a focused learning environment.
Your tuition covers the entire training program, including:
— All scheduled training weekends and online sessions.
— Access to session recordings for one year after the program.
— The printed training manual and delivery to your address.
— The 11-day Sri Lanka immersion, including lodging, three meals a day, and use of the venue's shala facilities.
— Unlimited Yoga Movement Prague membership during the training.
— Continued access to the training community via WhatsApp for at least one year.
— International flights to and from Sri Lanka.
— Travel to and from Prague for in-person training weekends.
— Visa fees, travel insurance, and personal expenses.
— Supplementary books and recommended reading materials.
— Czech MŠMT accreditation and any associated certification fees. The training is designed as an international yoga teacher training program. Recognition or accreditation by the Czech Ministry of Education, Youth, and Sports (MŠMT) is a separate matter and is not included in the tuition.
If you would like to explore the fundamentals of yoga without participating in the in-person immersion, a separate 95-hour online option will be available.
This option includes the online training content and a printed manual. It is designed for personal development and further study, but it does not include the Sri Lanka immersion program and does not qualify as the full 200-hour teacher training certification.
No. The training weekends will be live-streamed from Yoga Movement Prague, so you can join remotely from anywhere in the world. You will need to attend the Sri Lanka immersion in person to complete the full 200-hour program.
No. You should have an established personal yoga practice and be ready to engage with the material. Advanced asana skills are not required. Just an open mind and heart.
Yes. The 11-day immersion in Sri Lanka is a required part of the full 200-hour training. While the Prague weekends can be attended remotely, some teaching skills require in-person learning and practice. This is particularly true for hands-on assists and adjustments, where you need to develop an understanding of the body through direct, guided experience, learn to work with different body types, and practice physical contact with appropriate consent and care. These skills are an important part of preparing to teach responsibly, and they cannot be fully learned through online sessions alone.
You will be expected to complete at least 15 hours of self-practice, including homework and independent study. Your unlimited Yoga Movement Prague membership, included for the entire duration of the training, gives you the opportunity to attend studio classes and support your personal practice as you work toward completing these hours.
Yes. The program will be registered with Yoga Alliance as a Registered Yoga School (RYS 200). Upon successful completion of the full program, you will receive a 200-hour teacher training certificate and be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT 200), which qualifies you to teach yoga professionally, subject to any additional requirements in the country where you intend to teach.
Graduates who demonstrate the necessary skills and readiness may have the opportunity to begin their teaching career at Yoga Movement Prague. This is an opportunity, not a guaranteed teaching position, and will depend on suitability and the studio's needs.
Yes. Payment plans will be available. Details regarding installment options and deadlines will be provided during the application process.
You can apply for the separate 100-hour online program for €1,400 / 34,000 CZK. This option does not include the Sri Lanka immersion and does not qualify as the full 200-hour teacher training certification.
If you feel drawn to explore yoga beyond the physical practice, deepen your understanding of its traditions, and build a stronger foundation for your own sadhana, we would love to hear from you.
Class size is limited to 18 students.
