By Kimia Hajian & Adéla Porubská
Step into a journey of growth, exploration, and self-discovery.
More than a path to becoming a certified yoga teacher, this experience is an invitation to deepen your understanding of yoga, connect with yourself on a new level, and discover your own voice and purpose within the practice.
A space to learn, evolve, and find the confidence to share what you love with others.
Study the traditions and philosophy of Hatha Yoga while exploring the creativity, adaptability and evolution of modern Vinyasa, developing the knowledge and skills to share the practice with others.
Join us for 5 weekends in person at Yoga Movement Prague or study remotely through high-quality live-streamed sessions, connecting with a group of dedicated practitioners from wherever you are in the world. The training culminates in an 11-day in-person immersion in Sri Lanka, where we bring our studies together through practice, discussion and shared hands-on experience.
Whether you hope to teach yoga, deepen your own practice or explore the tradition beyond asana, this training offers a space to learn with curiosity, build a strong foundation and develop your own relationship with yoga.
— You have an established yoga practice and want to understand it on a deeper level.
— You feel drawn to teaching yoga, or you are an existing teacher looking to revisit and strengthen your foundations.
— You are curious about yoga philosophy, its history and the traditions behind the practice.
— You want to develop a more thoughtful relationship with asana, breath, movement and meditation.
— You are open to questioning, learning and exploring different perspectives.
Our curriculum brings together six key modules, balancing the practical skills of teaching with a deeper understanding of yoga’s philosophical and traditional roots.
Lead Teacher
Kimia is a devoted yoga teacher working across Prague’s yoga studios, international retreats, teacher trainings and digital education. She is the founder of Alkimi, her online yoga platform, where she shares classes and teachings that bring together movement, philosophy and a deeper exploration of yoga.
Her teaching draws on Vinyasa, Yin, Bhakti Yoga and functional mobility, with a particular interest in the relationship between asana, traditional teachings and the subtle body. She holds the E-RYT 500 credential and is currently working towards E-RYT 800, bringing extensive training and teaching experience to her work. She continues to study Hatha Yoga and subtle body systems, guided by a commitment to lifelong learning and an ongoing personal sadhana.
Co-Lead Teacher
Adéla is the founder of Yoga Movement Prague and a yoga teacher with over a decade of teaching experience. Her yoga journey began while living in Singapore, where she discovered her passion for the practice — a passion she later brought back to Prague and turned into Yoga Movement.
Her teaching combines the fluidity of Vinyasa with the precision of Iyengar Yoga, shaped by years of international study and practice with teachers including Patrick Creelman. She brings a modern perspective to traditional yoga, with a strong focus on intelligent sequencing, precise asana alignment, and a deeper understanding of how the body moves.
Through Yoga Movement Prague, Adéla continues to share her love for yoga, encouraging students and fellow teachers to stay curious, explore beyond the familiar, and keep learning. She believes that yoga is an ongoing journey of discovery, with always something new to explore, question, and understand.
Radka will join us as our Anatomy Faculty. As both a practising physiotherapist and yoga teacher, she bridges clinical knowledge with a practical understanding of movement, anatomy and biomechanics. Her teaching will help you better understand how the body moves and how to approach asana with greater awareness.
More guest teachers will be announced soon.
The programme combines 5 hybrid weekends with an 11-day in-person immersion in Sri Lanka. The hybrid phase is designed to make the training accessible to students joining from different locations, while the immersion offers dedicated time to bring the learning together in person.
Live-treamed from Yoga Movement Prague
11—12 September 2027
18—19 September 2027
25—26 September 2027
2—3 October 2027
9—10 October 2027
7.30—15.00, including a one-hour lunch break.
You can attend in person at Yoga Movement Prague or join the live-streamed sessions remotely. The training will combine guided practice, lectures, discussion, observation and opportunities to explore the material in greater depth.
Recordings will be available for one year after the training concludes, allowing you to revisit the material as your understanding develops. Selected Friday online sessions may also be included for guest lectures, discussions and additional learning.
Students are expected to complete at least 15 hours of self-practicum, alongside assigned homework and independent study. Your unlimited Yoga Movement Prague membership is included for the entire duration of the training, giving you access to studio classes that you can use towards completing your self-practicum.
14—24 October 2027, FlowGround, Sri Lanka
Our 11-day immersion brings the training into a shared, in-person setting. Surrounded by nature and away from the usual distractions of everyday life, we will have time to practise, study and integrate what we have learned.
The immersion will include practical teaching sessions, applied anatomy, hands-on assists and adjustments, asana exploration, philosophical study and time for discussion and reflection. Working in person allows you to practise physical assists with guidance, develop sensitivity to different bodies and learn to make informed, respectful choices when working directly with students.
We will stay at FlowGround, a dedicated retreat space with a yoga shala, accommodation and daily meals. The immersion is a compulsory part of the full 200-hour programme and includes accommodation and three daily plant-based or vegetarian meals.
Please note: International flights to and from Sri Lanka are not included in the tuition.
This training is designed to give you a strong foundation for your personal practice and, if you choose, your teaching career.
Your enrolment includes:
— The complete 200-hour training programme, combining hybrid study and the Sri Lanka immersion.
— Live teaching and recorded sessions, with recordings available for one year after the training concludes.
— A printed training manual, shipped to your home address.
— An 11-day Sri Lanka immersion, including accommodation at FlowGround, three daily meals and use of the shala facilities.
— Unlimited Yoga Movement Prague membership for the duration of the training.
— A dedicated WhatsApp community, with continued peer and teacher support for at least one year after the training.
— The opportunity to apply for teaching opportunities at Yoga Movement Prague, including a potential teaching internship for suitable graduates, subject to the studio's selection process.
The programme will be registered with Yoga Alliance as a Registered Yoga School (RYS 200). Upon successful completion of all training hours, assessments and programme requirements, graduates will receive their 200-hour teacher training certificate and will be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT 200).
Completing a teacher training is the beginning, not the end, of your development as a teacher. You will leave with a foundation to continue practising, studying, teaching and discovering the direction that feels right for you.
The full 200-hour programme includes the hybrid training and compulsory Sri Lanka immersion.
80,000 CZK / approx. €3,285
88,000 CZK / approx. €3,615
96,000 CZK / approx. €3,945
Of the total programme price, €1,000 is payable in cash directly to FlowGround upon arrival in Sri Lanka to cover accommodation and meals during the immersion.
The remaining balance is paid to Yoga Movement Prague in advance. The amount payable to Yoga Movement Prague will vary according to the registration period.
A 12,000 CZK / approx. €500 non-refundable deposit secures your place and is deducted from the amount payable to Yoga Movement Prague. Payment plans will be available, with payment dates shared during the application process.
The programme has a maximum capacity of 18 students to support a focused learning environment.
Your tuition covers the complete training programme, including:
— All scheduled training weekends and online sessions.
— Access to session recordings for one year after the programme.
— The printed training manual and delivery to your address.
— The 11-day Sri Lanka immersion, including accommodation, three daily meals and use of the venue's shala facilities.
— Unlimited Yoga Movement Prague membership during the training.
— Continued access to the training community through WhatsApp for at least one year.
— International flights to and from Sri Lanka.
— Travel to and from Prague for in-person training weekends.
— Visa fees, travel insurance and personal expenses.
— Supplementary books and recommended reading materials.
— Czech MŠMT accreditation and any associated certification fees. The training is designed as an international yoga teacher training. Recognition or accreditation under the Czech Ministry of Education, Youth and Sports (MŠMT) is separate and is not included in the tuition.
If you would like to explore the foundations of yoga without joining the in-person immersion, a separate 95-hour online option will be available.
This option includes the online training content and printed manual. It is designed for personal development and further study, but it does not include the Sri Lanka immersion or qualify as the full 200-hour teacher training certification.
No. The training weekends will be live-streamed from Yoga Movement Prague, so you can join remotely from anywhere in the world. You will need to attend the Sri Lanka immersion in person to complete the full 200-hour programme.
No. You should have an established personal yoga practice and be ready to engage with the material. Advanced asana skills are not required. Just an open mind and heart.
Yes. The 11-day Sri Lanka immersion is a compulsory part of the full 200-hour training. While the Prague weekends can be attended remotely, some teaching skills require in-person learning and practice. This is particularly true of hands-on assists and adjustments, where you need to develop an understanding of the body through direct, guided experience, learn to work with different bodies and practise physical contact with appropriate consent and care. These skills are an important part of preparing to teach responsibly, and they cannot be fully learnt through online sessions alone.
You will be expected to complete at least 15 hours of self-practicum, including homework and independent study. Your unlimited Yoga Movement Prague membership, included for the entire duration of the training, gives you the opportunity to attend studio classes and support your personal practice as you work towards completing these hours.
Yes. The programme will be registered with Yoga Alliance as a Registered Yoga School (RYS 200). Upon successful completion of the full programme, you will receive a 200-hour teacher training certificate and be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT 200), qualifying you to teach yoga professionally, subject to any additional requirements in the country where you intend to teach.
Graduates who demonstrate the necessary skills and readiness may have the opportunity to begin their teaching career at Yoga Movement Prague. This is an opportunity, not a guaranteed teaching position, and will depend on suitability and studio needs.
Yes. Payment plans will be available. Details of installment options and deadlines will be shared during the application process.
You can apply for the separate 100-hour online programme for €1,400 / 34,000 CZK. This option does not include the Sri Lanka immersion and does not qualify as the full 200-hour teacher training certification.
If you feel drawn to explore yoga beyond the physical practice, deepen your understanding of its traditions and build a stronger foundation for your own sadhana, we would love to hear from you.
Spaces are limited to 18 students.
