Workshopy

Workshopy

YOGA & ESSENCE

Neděle 26.5.19 / 10:00 – 12:00

Propojení jógy a aromaterapie s Dančou Baci Bacíkovou

„Mysl, duše a tělo musejí být trojjediné: tři v jednom a jedno ve třech.” B. K. S. Iyengar

Kouzlo tří bude hrát roli i na tomto workshopu. Tři základní esenciální oleje, které by neměly chybět nejen ve vaší jogínské praxi, ale i v běžném životě, pokud potřebujete získat zpět ztracenou sílu a energii.

Došla síla / Nová energie …

Propojení mysli, duše i těla, díky aromaterapii a Jógy. Když to voní, je to příjemné / když se hýbeme, je to též příjemné. Spojíme příjemné s užitečným a užijeme si

kombinaci esenciálních olejů, meditace a jógové praxe, která vám dodá sílu a energii. Nalezneme ztracené nasazení a probudíme lásku k tomu, co děláme. Workshop bude probíhat v dopoledních hodinách, jelikož vůně, které si představíme, jsou velice povzbuzující.

  • Jaké esenciální oleje nám mohou pomoct k probuzení nové energie a síly
  • Jaké jsou účinky na fyzickou a duchovní oblast
  • Jaké jsou kontraindikace
  • Jak se používají esenciální oleje v kosmetice
  • Jakým procesem vzniká éterický olej
  • Jak a kdy esenciální olej v běžném životě i při praktikování Jógy použít
  • Propojení Jógy a aromaterapie à Vinyasa Flow
  • Meditace

Cena 790 Kč

Rezervovat

Rocket Yoga with Lisa

Sunday 2.6. 2019 / 10.00 – 12.00

Class with Lisa-Marie Wakenshaw

Join Lisa for Rocket Yoga known as fun, fast and encouraging students to lift up and fly. Rocket yoga, developed by Larry Schultz in San Francisco, encourages the practitioner to let go of fear and embrace the fact that you are stronger than you think you are. Expect lots of arm balances, inversions and prepare to float your practice to the next level.

The Rocket Yoga sequences are a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series. This allows the Ashtanga Vinyasa yoga method to be accessible to everyone wo is willing to try.

This class is accessible to all levels and especially those who want a challenge in their practice. We will work with all levels of experience to make the class appropiate for each and every one of you. The Rocket is a high-energy class that leaves the body charged with energy. A perfect way to start your Sunday!

Early bird until 22/05/2019 600 Kč

Drop In 650 Kč

 

Let us introduce Lisa a little more:

,,I love yoga. All types of yoga. I was introduced to Hot Yoga back in 2005, and ever since then I have been on my own yoga journey It has taken me around the world and back. I’ve never committed to one single practice, but I have tried out and trained in different practices to broaden my teaching skills and to deepen my own personal practice. I first trained in the Indian Himalayas and completed my first 200 hr teacher training in traditional Hatha Yoga. Since then, I have completed teacher trainings in AcroYoga, Vinyasa Flow, Ashtanga Vinyasa, Pre/Post-Natal/Baby, and Hot Yoga. I am also trained in Partner Acrobatics, Flying Therapeutics, and Thai massage. I love travelling, and yoga has given me the privilege to take my teaching with me and work all over the world. Most recently, I lived and taught in the UK, Ireland, and the Philippines. I have travelled in between teaching workshops in places like Sweden, Indonesia, East Timor, Turkey, Vietnam, Norway, Thailand, and Spain. I teach with s strong focus on the connection between breath and alignment, as our physical form is nothing without the support of our breath.

In addition to yoga, I am a passionate, barefoot-running, fun-loving mother of one, who loves eating vegan food, getting up at 5 am for my morning practices, and rainy, cold, autumn days.

Looking forward to meeting you on the mat!”

Rezervovat

BEYOND ASANA WEEKEND WITH DAVID KAM

12 – 14.7. 2019

What happens when we allow ourselves to move with meaning, from a place of pleasure and curiosity? Join international yoga teacher David Kam over a weekend of venturing beyond asana, celebrating movement as the most primal form of human expression. The weekend will consist both masterclasses and workshops designed to accommodate practitioners of all levels, free to move to our desired scales of expression and intensity.

Full weekend of one Masterclass and three workshops!

Early Bird do 31.5. 2019 3 400 Kč / zahrnuje všechny 4 workshopy

Cena za xcelý víkend 3 900 Kč/ zahrnuje všechny 4 workshopy

Rezervovat

MOVEMENT AS POETRY : VINYASA MASTERCLASS

12th July 2019 / 18.30 – 20.30

If asana were words, vinyasa is poetry. Join David in his signature masterclass which seamlessly threads asana into a rhythmic circular flow. As a community, we will be journeying from the dynamic to the restorative calm, exploring multidimensional possibilities of movement to our desired scales of expression. Celebrate movement from a place of freedom and integrity, whilst honouring our connection towards both the self and surrounding. Open to curious movers of all levels with an open mind.

Early Bird 800 Kč do 31.5. 2019

Cena 900 Kč

Rezervovat

SURFING GRAVITY : FLOW WITHIN FLIGHT

13th July 2019 / 10.00 – 12.00

What next when I’m on my hands? This dynamic workshop invites us to explore ways in which we respond to gravity, opening up more possibilities for movement upon entering an arm balance/inversion. Through the notions of ‘giving’ and ‘receiving’, we will explore the spectrum of ‘surrender’ and ‘resistance’ both between and within asanas. Dance with and against gravity as we celebrate the journeying aspect of vinyasa mid-flight. Most importantly, studying our responses to the volatile nature of fear as a mirror to how we approach challenges off the mat. Open to curious movers of all levels, particularly relevant to those wishing to safely unblock the advancement of their physical practice. Not suitable for complete beginners.

Early Bird 900,- Kč do 31.5. 2019

Cena 1 000,- Kč

Rezervovat

PERMISSION TO PLAY : FINDING FREEDOM IN PRACTICE

13th July 2019 / 14.00 – 17.00

The practice of yoga does not have to end up becoming yet another piece of labour. Especially as we become more committed to our practice, we tend to forget that it need not be all that serious and that it can still be playful. Play is an ideal state of mind for creativity and learning because the mind is focused on the means instead of the outcome. As a community of players, we will devise our own games, exploring specifically how varying degrees of playfulness can be incorporated within the framework of yoga. Utilising partnerwork and props, we will learn to invoke play in both our own practice and in other. Open to all, but particularly useful for self practitioners and teachers interested in facilitating play and free movement in practice.

Early Bird 1000,- Kč do 31.5. 2019

Cena 1 100,- Kč

Rezervovat

THE ULTIMATE CLIMB : LADDER FLOW

14th July 2019 / 10.00 – 12.00

The Sunday roast equivalent of this workshop series. Join David in closing the weekend with an indulgent ladder flow exploring the many creative possibilities of mindful journeying between asanas. We will challenge our ability to retain an internal focus within practice through progressive repetition of flows, shifting our attention from thought to feeling. The unique build up of this ladder flow is designed ultimately as a moving meditation, one eventually towards restorative bliss.

Early Bird 800,- Kč do 31.5. 2019

Cena 900,- Kč

Rezervovat

Kurzy

JÓGA OD ZAČÁTKU

Kurz 20.5. – 24.6. 2019 / 6 lekcí

Začněte s jógou od úplných základů, naučte se správně základní pozice, na kterých potom můžete stavět v další jógové praxi. A pokud patříte mezi stále začínající jogíny, přijďte si své poznatky osvěžit.

Při těchto lekcích se zároveň naučíte používat pomůcky jako například bloky či pásečky tak, abyste dosáhli správného anatomického nastavení pozice.

Kurz povede Lenka Pokutová.

Cena 1 400 ,- Kč

Rezervovat
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